1 cup cashew or almond butter
1 can sweet potato puree (1 cup) * can also use pumpkin
1/2 cup maple syrup or honey
1 tsp vanilla extract
1 tsp baking soda
1.5 tbsp pumpkin pie spice
1/2 tsp salt
6 cups of Add-ins (choice of any combo of nuts, seeds and/or dried fruit)
Bake at 350 degree for 15 minutes.
** Sweet Potato has massive amounts of beta-carotene, is an important antioxidant, and has twice the amount of fibre as white potatoes. They also have high levels of vitamin B6 and potassium, as well as contain iron, magnesium and vitamin D.