Ah… summer ☀️

Nothing says sunshine and chill-time like a pina colada! Now you can have your fancy beverage with pineapple and drink it too.

Our clean, athlete-friendly version of the virgin pina colada will have you refreshed and indulged, without sabotaging your gains!

Download or print your Pina Colada Smoothie Recipe

Coconut is one of our most favorite athlete-friendly foods! It’s high fibre (huge support to digestion and weight management), a good source of medium chain fatty acids (which can be used directly by the muscles for energy production, unlike other fats), AND it’s rich in electrolyte minerals (great for post-workout fuelling).

Pineapple contains bromelain, a natural digestive aid to help your body fully absorb and utilize all those great micronutrients. And if all this wasn’t enough, these ingredients both provide natural glucose to help replenish your glycogen stores… pssst which by the way, are the body’s primary fuel source for your high intensity workouts. Yup, now that’s what we call good food news!