FOOD CAMP: The FUNDAMENTALS
You’re about to get your hands on a 12-week learning experience that will change your life!
This foundations program of our BYOB Series (Build Your Optimal Body) is so much more than just a diet plan (there’s actually 4 of them included in it). The self-paced interactive program is the A to Z training that shows you EXACTLY what to eat, what to do, and how to think to build your optimal body and life, and that means finally lose those last stubborn ten pounds!
The best part? You won’t have to starve yourself, exclude whole food groups, or sell your first born to do it! This is about optimizing how your body works on the inside, so you don’t have to be so extreme about it on the outside.
Imagine you and I sitting down together and sharing all things nutrition and wellness that would set you up for success, spending an hour together every week for twelve weeks… we still wouldn’t be able to cover everything that’s in this program!
A must for both the beginner and experienced “dieter” to live a nutritious life without sacrifice. THE SIGNATURE PROGRAM that all others are built upon.
If you’re ready to conquer cravings, shed body fat, or have superb energy levels (yes, you can have it all!); if you’re ready to work, learn and implement to create lifelong change; if you’re ready to feel amazing in your best body ever, this program was designed for you!
If it was just about diet and exercising, we’d all be doing it consistently already! Success in creating your own version of optimal requires the skillset and mindset to implement said diet. In addition to calculated caloric and macro menu plans and recipes, each week you’ll receive practical fluff-free tips & tools, checklists, and actionable task items. Implementing these tools in your daily life will change more than the way you eat. It’ll change the way you want to eat and live.
You can work at your own pace. Check in as often or as little as you like, but be ready to apply yourself! All programs can be accessed on demand, and you have lifetime access.