In the body, all of this equates to increased INFLAMMATION. And inflammation contributes to a whole lot of not-so-festive and friendly stuff; like tummy troubles, candida, asthma, allergies, eczema, arthritis and much more.
This delicious drink tastes like eggnog (your kids won’t know the difference!) and has a whole lot of anti-inflammatory goodness in it. Add a little coffee, and it’s just like an eggnog latte.
As a bodybuilder, I’m always looking to add some clean protein to my snacks, so the addition of a scoop of vanilla protein powder also makes this a powerful high protein post-workout drink as well!
- 2 cups unsweetened coconut milk (anti-inflammatory and anti-fungal)
- 1 tsp ground turmeric
- 2-3 tsp ground cinnamon
- 1/2 tsp groud cloves
- 1/2 tsp ground nutmeg
- 1/2 tsp vanilla extract
- 1-2 tsp natural honey
- * 1 scoop clean protein (Dynamis White Chocolate Brownie is so flavorful, you can omit the honey)
Mix everything together in magic mullet, enjoy!