3.5-4 cup oatmeal
3 scoops DYNAMIS White Choc Protein Powder
1 tbsp each chia seeds and flax seed
4 tsp baking powder
2 eggs lightly beaten + 1/2 c egg whites
1/2 c raw unpasteurized honey, 4 tbsp olive oil, pinch of salt
Mix all dry ingredients, then add remaining ingredients and blend. Bake in sprayed or lined muffin tins at 350 degrees for 12-15 minutes. Makes 2 dozen muffins.