1:1 Coaching-Consulting2020-08-05T10:49:37-06:00

FREE Discovery Call

30 minutes, complimentary

New Client Initial Assessment & Protocol

2 Sessions + Protocol Pkg. $449

.Macro Minutes
Custom Calculations 

 Q&A & Guide, 60 minutes $119

.Consistency Coaching Pkg. of 6

Weekly Sessions of 30 min, $379

Fitness Programming

Add-on for Nutrition Clients Only

Are your services covered under my health plan?

Some private and extended health care plans offer coverage of nutritional services under an umbrella alternative health coverage. Please check with your insurance provider directly.  We provide receipts with our registration numbers that may be sent in to your coverage provider for reimbursement if available. We also encourage you to print off this letter (CANNP Letter to Insurance Company) and include it with you inquiry to your health provider.

… and other Frequently Asked Questions (FAQs)

Can you help keep me accountable?2020-02-20T10:06:22-07:00

You betcha! Research shows that having someone other than yourself to be accountable to significantly increases commitment and compliance. Not only that, it’s always nice to know you have someone in your corner all the time, and at Mipstick we are!

Our Menu Plans & More™ membership was born from our passion to be there for everyone and anyone who is willing to show up for themselves – and when you’re not able to (hey, life happens), we’ll show up for you!  You can use this space for the monthly menu plans, recipes, and other tools it provides – or simply use it as a cost-effective alternative for your weekly check-ins, coaching connection, and accountability platform.

Lastly, you can have a 1:1 support session (consultation) at anytime for private support, whether used in combination with any program or on their own.