Grilled Caesar Salad
Yum! Anything done on the BBQ is better, right?! Download and/or print your RECIPE HERE. Yum! Anything done on the BBQ is [...]
Roasted Veggies
We're always looking for new ways to cook or prepare veggies. For optimal health, weight management and ultimately athletic performance too - getting 4 [...]
Spicy Shrimp Fried Rice
Shrimp is a rich source of iodine, a nutrient crucial to optimal thyroid function. It’s also high in choline, a micronutrient related to folate [...]
Mango, Quinoa & Kale Salad
We've all heard the praises of quinoa, and yes - the hype is for real! Did you know that most grains lack adequate amounts [...]
Kale + Apple Tuna Salad
This quick and easy to make salad recipe will make getting those macros in delicious and more exciting. This is a great way to [...]
Lentil Salad With Maple Roasted Squash
Lentil Salad With Maple Roasted Squash 1 1/2 tsp Avocado Oil1/4 tsp Sea Salt (divided)2 tbsp Maple Syrup1/4 cup Extra Virgin Olive Oil2 tbsp [...]
Cheesy and Garlicky Kale
Cheesy Garlicky Kale 8 cups Kale Leaves (stems removed)2 tbsp Tahini3 tbsp Apple Cider Vinegar1 tbsp Tamari1/4 cup Nutritional Yeast3 Garlic (cloves, minced) Tear [...]
Cheezy Broccoli Quinoa
Cheesy Broccoli Quinoa 1 cup Quinoa1 1/3 cups Water2 cups Broccoli (chopped into florets)1 tbsp Nutritional YeastSea Salt & Black Pepper (to taste) Combine [...]
Kale Salad With Roasted Red Pepper Dressing
Kale Salad With Roasted Red Pepper Dressing 120 grams Roasted Red Pepper (from the jar)1/4 cup Basil Leaves1 Garlic (clove, small)2 tbsp Lemon Juice1/2 [...]
