Grain-Free Flax Bread
Yes, you can eat bread! Not all bread is created equally. You may have heard that you should avoid bread. While overly processed, white [...]
Tofu Veggie Scramble
Looking to add more plant-based meals into your diet? Start your day with this simple and delicious vegan breakie! Tofu Veggie Scramble (click to [...]
Maple Pumpkin Popcorn
Download your PRINTABLE recipe here - Maple Pumpkin Popcorn Afavorite snack food that doesn't sabotage your goals! . Buttered popcorn is definitely [...]
Pina Colada Protein Smoothie
Ah... summer ☀️ Nothing says sunshine and chill-time like a pina colada! Now you can have your fancy beverage with pineapple and drink it [...]
Moroccan Chicken Soup
Moroccan Chicken Stew 1/4 cup Coconut Oil10 ozs Chicken Breast (skinless, boneless, diced into chunks)2 Yellow Onions (medium, diced)1 tsp Turmeric1/2 tsp Cinnamon1/2 tsp [...]
Roasted Chili-Lime Cod
With common spices you probably already have in the house, it's easy to dress-up and flavour simple cod fillets. Add some rice and whatever [...]
Poached Eggs With Avocado + Smoked Salmon
Avocado, smoked salmon, freshly poached eggs - what more could you ask for?! This recipe is packed full of anti-inflammatory omega-3 healthy [...]
Kale + Apple Tuna Salad
This quick and easy to make salad recipe will make getting those macros in delicious and more exciting. This is a great way to [...]
Turmeric Pina Colada Protein Ice Cream
Turmeric Pina Colada Protein Ice Cream Our special, not-so-secret ingredient in this classic fav - turmeric! Great anti-inflammatory benefits to support your active lifestyle, [...]
Deconstructed Sushi Bowl
This deconstructed sushi bowl is so tasty! It's also a super nutrient-dense meal option for those who are looking to build an optimal body. [...]