You’ve come to the right place if despite your efforts in the gym and the kitchen, you’re still struggling to reach or maintain your weight, fitness or health goals.
Hi, I’m Yvette.
Mom, wife, entrepreneur, real life busy person, fitness enthusiast and holistic athlete.
Once upon a time I was overweight, sick and tired – despite my daily diet attempts and obsession with exercise.
Now I’m the healthiest, happiest, leanest and strongest I’ve ever been! I’m also a Pro Figure & Fitness Competitor, Certified Holistic Nutritionist, Coach Practitioner and Fitness Trainer.
And did I mention I love to eat?!
Are you ready to start building your best body from the inside out?
Start your journey today with Mipstick’s news, recipes, and special offers delivered right to your inbox.
“Regardless of supplying the right amounts of water and sunshine, a garden cannot flourish if the soil is bad.”
#1 Fat-burning, muscle-building tool we all have, but are not tapping into
Receive our science-backed guide delivered straight to your inbox, plus BONUS recipes to help nourish & strengthen it!