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You’ve come to the right place if, despite all your best efforts in the gym and the kitchen, you’re still struggling to reach your weight, fitness or health goals.

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Hi, I’m Yvette.

Mom, wife, entrepreneur, real life busy person.

Once upon a time I was overweight, sick and tired. Now I’m a Pro Figure & Bodybuilder Competitor, fitness enthusiast, and Certified Holistic Nutritionist, Personal Trainer and Coach Practitioner.

Oh, and I love food!

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Bridging the gap between holistic wellness and sports & weight loss nutrition is my super power.

The result:

Living life to the fullest in the best body I’ve ever had, inside and out.

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.My work is dedicated to helping you do the same, to build lean muscle and shed body fat, while creating optimal health.

Yes You Can build your best body, and feel good in your own skin.

Naturally,  sustainably, holistically.

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“There are few things more powerful than natural nutrition and fitness that can so positively and profoundly improve the quality of your life.”

Menu plans, macro calculations, recipes, accountability, and more.  Contact us to start today!

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Did you know that creating optimal health and an optimal physique requires looking beyond calories, macros and workouts? The numbers are important, yes.  But none of it matters without optimal functioning of all systems on the inside.  

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Do you know the science behind the study of

HOLISTIC NUTRITION

Find out here

PROGRAMS
CONSULTS
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