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Whether you’re an elite athlete, a weekend warrior, a busy entrepreneur and/or parent, nutrition plays a vital role in your well-being. Even the cleanest of eaters have some degree of imbalances in various body systems that contribute to:

  • digestive troubles
  • inability to lose weight
  • acne
  • insomnia
  • mood swings
  • low energy
  • pms
  • brain fog
  • headaches
  • sinus troubles
  • hormonal troubles
  • constipation
  • or any degree of other symptoms that may have even become “normal” to you

Certified Holistic Nutritionist | Mipstick Yvette | Yvette Styner

Holistic nutrition is rooted in science and is the study of how nutrition (nutrients in food) and lifestyle choices affect the functioning of body systems (digestive, endocrine, immune, muscular system, etc) that ultimately, create illness or wellness, and either help or hinder your fitness or general health goals.

– Herein lies the Power of Food –


Hi y'all! We are currently assisting people like you feel their best at Evolve Retreat Co., Canada’s premier all-inclusive luxury retreat for personalized fitness, nutrition & adventure in the Canadian Rockies. Your order will be fulfilled upon our return on May 29, 2017. Dismiss